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30 Days of Tai Chi (Day 1) - Preparation and Pushing Chi
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30 Days of Tai Chi (Day 2) - Chi Walking
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30 Days of Tai Chi (Day 3) - The First Few Moves Together
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30 Days of Tai Chi (Day 4) - Wave Hands Like Clouds
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30 Days of Tai Chi (Day 5) - Sideways
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30 Days of Tai Chi (Day 6) - Flow
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30 Days of Tai Chi (Day 7) - Kicks
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30 Days of Tai Chi (Day 8) - Repulse the Monkey
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30 Days of Tai Chi (Day 9) - Our 2nd Flow
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30 Days of Tai Chi (Day 10) - Brush Knee
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30 Days of Tai Chi (Day 11) - Chi Walking + Brush Knee
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30 Days of Tai Chi (Day 12) - Intro to Breathing Correctly + Pheasant Stands
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30 Days of Tai Chi (Day 13) - Our 3rd Flow
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30 Days of Tai Chi (Day 14) - Heaven and Earth
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30 Days of Tai Chi (Day 15) - Principles
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30 Days of Tai Chi (Day 16) - Part the Wild Horse's Mane
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30 Days of Tai Chi (Day 17) - Adding Movement
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30 Days of Tai Chi (Day 18) - Review
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30 Days of Tai Chi (Day 19) - Similar Moves Challenge the Brain
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30 Days of Tai Chi (Day 20) - Flow #4
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30 Days of Tai Chi (Day 21) - Transitions
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30 Days of Tai Chi (Day 22) - Practice
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30 Days of Tai Chi (Day 23) - Focus (Breathing and Principles)
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30 Days of Tai Chi (Day 24) - Ward Off
