Ep. 38 Tai Chi LIVE --- Improving Wave Hands and the Final Turn
Tai Chi LIVE!
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28m
Even though Wave Hands is innately relaxing, we can still improve our flow by applying the underlying principles to this movement. Bonus: we look at the final few movements including the turn into Deflect, Intercept and Punch to help you understand how to shift your weight and feel better ending the form.
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