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(PART 2) Ep. 74 Tai Chi LIVE --- Learning the Yang Style 108 Form
Tai Chi LIVE!
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25m
Continue to learn the long form by adding the 1st section of the 2nd segment.
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(PART 1) Ep. 73 Tai Chi LIVE --- Lear...
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Pefection is not the goal . . . Progression and improvement is the goal. Learn to accept your own expression of the form.
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Ep. 71 Tai Chi LIVE --- Breathing for...
There are 8 words to describe Tai Chi breathing, but we need to learn to put them together in a natural way so that our breathing contributes to the relaxation response.
