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Ep.146 Tai Chi LIVE --- A Few Forms
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Ep.145 Tai Chi LIVE --- Wake Up with Tai Chi
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Ep.144 Tai Chi LIVE --- The Basics of Stress Relief
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Ep.143 Tai Chi LIVE --- The Basics of Balance
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Ep.142 Tai Chi LIVE --- Practice Differently
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Ep.141 Tai Chi LIVE --- Expressed Through the Hands
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Ep.140 Tai Chi LIVE --- Centering on your Base
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Ep.139 Tai Chi LIVE --- Friday Flow
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Ep.138 Tai Chi LIVE --- Tai Chi and Music
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Ep.137 Tai Chi LIVE --- Slow Down
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Ep.136 Tai Chi LIVE --- A Deeper Dive: Pushing Chi
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Ep.135 Tai Chi LIVE --- A Deeper Dive: Kicks and Snake Creeps
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Ep.134 Tai Chi LIVE --- A Deeper Dive: Wave Hands and Single Whip
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Ep.133 Tai Chi LIVE --- A Deeper Dive: Repulse the Monkey
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Ep.132 Tai Chi LIVE --- A Deeper Dive: Ward Off
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Ep.131 Tai Chi LIVE --- A Deeper Dive: The Final Turn
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Ep.130 Tai Chi LIVE --- A Deeper Dive: Brush Knee and Part the Wild Horse's Mane
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Ep.129 Tai Chi LIVE --- Looking Forward and Backward
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Ep.128 Tai Chi LIVE --- Practice Small - 12/16/2022, 23:29:54
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Ep.127 Tai Chi Live --- Embrace the Mistake
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Ep.126 Tai Chi Live --- Exercise and Thankfulness
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Ep.125 Tai Chi Live --- Flowing Movement (Part 2)
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Ep.124 Tai Chi Live --- Be Like Water
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Ep.123 Tai Chi Live --- Winning the Fight
