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Ep.148 Tai Chi LIVE — Reviewing the Essentials Part 2 - 06/30/2023, 22:26:04
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Ep.147 Tai Chi LIVE — Reviewing the Essentials - 06/23/2023, 22:25:33
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Ep.146 Tai Chi LIVE --- A Few Forms - 06/09/2023, 22:29:40
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Ep.145 Tai Chi LIVE --- Wake Up with Tai Chi - 05/26/2023, 22:23:40
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Ep.144 Tai Chi LIVE --- The Basics of Stress Relief - 05/19/2023, 22:28:22
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Ep.143 Tai Chi LIVE --- The Basics of Balance - 05/12/2023, 22:26:32
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Ep.142 Tai Chi LIVE --- Practice Differently - 05/05/2023, 22:32:03
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Ep.141 Tai Chi LIVE --- Expressed Through the Hands - 04/21/2023, 22:27:29
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Ep.140 Tai Chi LIVE --- Centering on your Base - 04/14/2023, 22:26:37
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Ep.139 Tai Chi LIVE --- Friday Flow - 03/31/2023, 22:26:57
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Ep.138 Tai Chi LIVE --- Tai Chi and Music - 03/17/2023, 22:29:59
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Ep.137 Tai Chi LIVE --- Slow Down - 03/10/2023, 23:27:41
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Ep.136 Tai Chi LIVE --- A Deeper Dive: Pushing Chi - 02/24/2023, 23:25:39
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Ep.135 Tai Chi LIVE --- A Deeper Dive: Kicks and Snake Creeps - 02/17/2023, 23:31:43
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Ep.134 Tai Chi LIVE --- A Deeper Dive: Wave Hands and Single Whip - 02/10/2023, 23:29:47
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Ep.133 Tai Chi LIVE --- A Deeper Dive: Repulse the Monkey - 02/03/2023, 23:27:30
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Ep.132 Tai Chi LIVE --- A Deeper Dive: Ward Off - 01/27/2023, 23:31:42
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Ep.131 Tai Chi LIVE --- A Deeper Dive: The Final Turn - 01/20/2023, 23:29:57
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Ep.130 Tai Chi LIVE --- A Deeper Dive: Brush Knee and Part the Wild Horse's Mane - 01/13/2023, 23:31:19
