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Ep. 66 Tai Chi LIVE --- Simplified 8 Form Review - Interaction of Principles
Tai Chi LIVE!
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23m
Learn to practice applying the principles of Columns, Rotation, Moving from the Dan Tian and Substantial/Insubstantial weight changes using the Simplified 8 form.
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Ep. 65 Tai Chi LIVE --- Interaction o...
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Ep. 64 Tai Chi LIVE --- Interaction o...
Discover how the principle of Rotation interacts with the other underlying principles.
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Ep. 63 Tai Chi LIVE --- Interaction o...
The principles are what drive the benefits of Tai Chi. This episode takes the principle of Columns and uses individual movements to show how it interacts with the other principles.
