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Thankfulness
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Balance Mistakes
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Rotation Mistakes
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The Bailey 33
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Principles Part 3 - 24 Form
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Principles Part 2 - 24 Form
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Principles Part 1 - 24 form
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LIfe Applications
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The 4 Cornerstones of Tai Chi
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The Song of Tai Chi
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6 Harmonies w/the 40 Form
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40 Form Practice with the Principles
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Why Learn Different Forms?
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Working on Walking
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Warming Up Body and Brain
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Energy Flow
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Through the Feet
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Hands or No Hands
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Circular Pattern within a Linear Form
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Seated Tai Chi Flow
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Principles and Flow
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Flow and Rhythm in Tai Chi
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Suspended and Grounded