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Practicing the 40 Form: A Different Way
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8 Goals for Better Breathing During Tai Chi
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Sense of an Opponent (In the Form)
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Sense of an Opponent
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Practice a Slow and Continuous Tai Chi 24 Form
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Slow Down and Keep Moving (Tai Chi Practice)
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AVOID Stiff Tai Chi with these Principles
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NO MORE Stiff Moves (Practice your Tai Chi Form)
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The 24 Tai Chi Form GROUNDED in the Principles
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GROUNDING your Tai Chi in Principles of Tai Chi
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Learning the 40 Form: Putting It All Together (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Review Sections 5-6 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Part 6 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Review Section 5 + Lotus Kick (OTD Lessons)
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Learning the 40 Form: Part 5 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Review Sections 1-4 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Part 4 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Review Sections 1-3 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Part 3 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Reviewing Part 1 & 2 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Part 2 (Open the Door Tai Chi Lessons)
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Learning the 40 Form: Part 1 (Open the Door Tai Chi Lessons)
