Live stream preview

Watch this video and more on Open the Door to Tai Chi

Watch this video and more on Open the Door to Tai Chi

Start your free trial Learn more

Already subscribed? Sign in

Simplified 8 form - Seated Modifications

Beginner Tai Chi • 4m 34s

A shorter, simpler form based on the Yang style completed in a seated position.

Up Next in Beginner Tai Chi

  • Simplified 8 Form
    08:40
    Simplified 8 Form

    Simplified 8 Form

    A shorter, simpler form based on movements from the Yang style. Ideal for small spaces and limited mobility.

×