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Ep. 26 Tai Chi LIVE --- Yang style 24 form - Ball of Energy (updated)
Intermediate
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26m
Identify and focus on the external "ball of energy" in the Yang style 24 short form.
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Ep. 27 Tai Chi LIVE --- Yang Style 24...
Work on the principle of Substantial and Insubstantial with separate movements and then with the full Yang style 24 short form.