The Yang Long form is divided into 3 segments. Learn the first segment here.

The Yang Long form is divided into 3 segments. Learn the second segment here.

The Yang Long form is divided into 3 segments. Learn the third segment here.

Even though the Long form is 108 movements and the Short form is 24 movements, there are really only 13 movements that are "new" in the Long form.

Learn how to do the movement Fair Lady Works the Shuttle for the 108 Yang style Long form.

Learn how the movement of White Crane Spreads its Wings is different in the Long form than in the 24 Short form.