Ep. 33 Tai Chi LIVE --- Improving Snake Creeps Pheasant Stands
Tai Chi LIVE!
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25m
This is one of the most difficult movements in Tai Chi. Learn some exercises to help make this movement easier and learn how applying some of the underlying principles help you flow through this movement.
Up Next in Tai Chi LIVE!
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Ep. 31 Tai Chi LIVE --- Yang Style 24...
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Ep. 30 Tai Chi LIVE --- Yang Style 24...
Tai Chi is a martial art. It is important to understand why you are doing what you are doing. It also helps you understand how and why the underlying principles interact and help you get the benefits of Tai Chi.
