Live stream preview

Watch this video and more on Open the Door to Tai Chi

Watch this video and more on Open the Door to Tai Chi

Ep. 47 Tai Chi LIVE --- The 6 Harmonies

Tai Chi LIVE! • 27m

Up Next in Tai Chi LIVE!

  • Ep. 46 Tai Chi LIVE --- Where are you...

    Your feet are the foundation of your movement. This episode covers how your feet are connected with the underlying principles of being Rooted and Grounded, Substantial/Insubstantial, Moving from the Dan Tian, Columns and Energy flow.

  • Ep. 45 Tai Chi LIVE --- Relating the ...

    We do Tai Chi so that we can benefit from this wonderful form of exercise. In this episode, Dianne reviews some of the benefits of Tai Chi and how the underlying principles help us achieve them.

  • Ending the Week with Tai Chi (LIVE)

    In this short episode, Dianne warms up with some movements and then does the form with you. With a focus on the components of Balance, we tested out our new equipment and everything went well.