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Ep. 57 Tai Chi LIVE --- The 10 Essentials of Tai Chi #8
The 10 Essentials of Tai Chi
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23m
Tai Chi is "meditation in motion." As we look at Essential #8, we learn how to focus and integrate the internal with external.
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Ep. 58 Tai Chi LIVE --- The 10 Essent...
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Ep. 59 Tai Chi LIVE --- The 10 Essent...
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