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Ep. 13 Tai Chi LIVE --- Principle Practice - Rooted and Grounded
Intermediate
•
25m
Being Rooted and Grounded in Tai Chi is much more than just feeling roots growing deep and wide. Learn how to apply this principle to make your movements more stable.
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Ep. 16 Tai Chi LIVE --- 7 Minutes of ...
Learn an original form that helps you focus on the meaning of each movement in terms of its martial arts application.
