Live stream preview
Ep. 5 - Tai Chi LIVE! Principle Practice - Substantial/Insubstantial
Intermediate
•
24m
Learning where your weight is at all times is an important principle to help you improve your balance.
Up Next in Intermediate
-
Ep. 6 - Tai Chi LIVE! Seven minutes o...
This original form helps you apply the principle of Substantial and Insubstantial to your movement.
-
EP.7 Tai Chi LIVE! Principle Practice...
Learn how to apply the underlying principle of rotation to several movements and what it means for the martial arts application of those movements.
-
Ep. 8 Tai Chi LIVE! 7 Minutes of Sere...
This original form shows how rotation is central to most of the movements in Tai Chi.
