Live stream preview
Ep. 25 Tai Chi LIVE --- Yang style 24 short form - Moving from the Dan Tian
Tai Chi LIVE!
•
30m
Practice several movements with a focus on moving from the dan tian. Then practice the entire Yang style 24 short form with the same focus.
Up Next in Tai Chi LIVE!
-
Ep. 24 Tai Chi LIVE --- Translating t...
A different look at how doing Tai Chi can help you with your everyday movements.
-
Ep. 23 Tai Chi LIVE --- Principle Pra...
Using the movement Part the Wild Horse's Mane, you will review how all the underlying principles apply to this movement and how they integrate with one another.
-
Ep. 22 Tai Chi LIVE --- 7 Minutes of ...
An original 7 minute form focusing on breathing.